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VeryWell Interview with Spicekick Founder, Michelle Dudash

VeryWell Interview with Spicekick Founder, Michelle Dudash

Spicekick founder, Michelle Dudash, spoke with VeryWell about the benefits of the Mediterranean diet. 

 

"What's more, when you adopt the Mediterranean diet, you have the opportunity for exposure to a wider variety of flavors and eating experiences says Michelle Dudash, RDN, Cordon Bleu-certified chef, author of "The Low-Carb Mediterranean Cookbook," and creator of Spicekick meal spice kits notes."

 

 

 

Want to find out more of the benefits of the Mediterranean diet from Michelle? Read the full article here

 

 

 

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